U.s. Senate Bean Soup


Course : Soups
Serves: 10
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Ingredients:


1 pound great northern beans -- dried

1 medium meaty ham bone or

2 medium smoked ham hocks

3 medium onions -- chopped

3 cloves garlic -- minced

3 medium celery ribs -- chopped

1/4 cup fresh parsley -- chopped

1/3 cup instant potato flakes

1 teaspoon salt and pepper -- to taste

1 teaspoon parsley -- for garnish
 

Preparation / Directions:


Place beans and enough water to cover in a saucepan; bring to boil and boil for 2 minutes. Remove from the heat and soak for 1 hour. Drain and rinse beans. In a large kettle, place beans, ham bone or hocks and 3 quarts water. Bring to a boil. Reduce heat; cover and simmer for 2 hours. Skim fat if necessary. Add onions, garlic, celery, parsley, potatoes, salt and pepper; simmer 1 hour longer. Remove meat and bones from the soup. Remove meat from the bones; dice and return to kettle. heat through. Garnish with parsley or chives.

 

Nutritional Information:

290 Calories (kcal); 9g Total Fat; (28% calories from fat); 21g Protein; 32g Carbohydrate; 48mg Cholesterol; 47mg Sodium


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