Potato Soup


Course : Soups
Serves: 6
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Ingredients:


1 large yellow onion -- 1 cup peeled and coarsely chopped

2 tablespoons unsalted butter or olive oil

3 large russet potatoes -- peeled and diced

2 cups chicken or vegetable stock

3 cups potato cooking water

1 cup milk

1 teaspoon kosher salt

1/2 teaspoon crushed red pepper flakes

1/4 cup finely chopped italian parsley
 

Preparation / Directions:


One-Pot Quick Method, cook diced potatoes, onion, and 2 cups stock in the microwave. Add 1 tbsp. butter or 1 tbsp. olive oil and 2 cups milk to the cooked potatoes, transfer to a blender and puree. Transfer to a soup pot, and continue as directed in recipe. Traditional Method, put the diced potatoes and 6 cups water into a 6-quart pan. Add 1/2 tsp. kosher salt and bring to a boil. Cover and cook the potatoes until they are soft. Drain and save the water. (Strain out any potato chunks.) While the potatoes are cooking, cook the onion in butter or oil in the soup pot over low heat until onion is translucent and softened, about 5 minutes. Put the potatoes, onions, stock (in batches if necessary), and milk into a blender (not a processor) and puree. If you need more liquid, add reserved potato cooking water. When the potato is pureed, return it to the soup pot. Cook over medium low heat, stirring often. Add reserved potato cooking water (or more milk) until it is the consistency yo! ! ! u like. Add pepper flakes and 1/4 cup parsley, turn the heat to simmer, and cook about 3 - 4 minutes to blend the flavors. Add more potato water or milk if soup is too thick. Taste and add salt if necessary.

 

Nutritional Information:

62 Calories (kcal); 1g Total Fat; (20% calories from fat); 2g Protein; 10g Carbohydrate; 6mg Cholesterol; 336mg Sodium


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