Mushroom Barley Soup


Course : Soups
Serves: 4
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Ingredients:


1 ounces dried mushrooms

1/2 Cup pearl barley

2 Tablespoons minced onion (dried)

1 Tablespoon dried peppers

1 Teaspoon sage

1 Teaspoon marjoram

1 piece bay leaf

1 Teaspoon salt

1/2 Tablespoon garlic powder

1/4 Tablespoon pepper

1 Small sliced dried carrot
 

Preparation / Directions:


This makes one recipe of soup mix. NOTE: If you cannot find some of these vegetables dried you can substitute fresh when you make the soup, or substitute 5 tablespoons for dehydrated vegetable mix found at bulk food stores (at least in Canada and US). or do as I do and dehydrate your own. To make soup: 1 recipe of soup mix 5 cups boiling water 1 can (14 oz) tomatoes (I prefer diced stewed tomatoes) Add water, mix and tomatoes together and return to full boil. Then simmer covered for 30 minutes. Remove soup from heat and let set for 10 minutes before serving.

 

Nutritional Information:

458 Calories (kcal); 2g Total Fat; (2% calories from fat); 14g Protein; 104g Carbohydrate; 0mg Cholesterol; 2147mg Sodium


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