Garlic Escarole Soup With Rice


Course : Soups
Serves: 6
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Ingredients:


1 tablespoon extra virgin oilve oil

3 medium onions -- thinly sliced

4 cloves garlic -- minced

8 cups chicken stock

1 teaspoon salt or to taste

1/2 cup arborio rice

1 medium escarole washed and roughly chopped -- about 5-cups

2 cups shredded cooked chicken

1 cup grated parmesan cheese to taste
 

Preparation / Directions:


Use chicken left from making stock or leftover roasted chicken. Heat the oil in a large soup pot over medium high heat. Add onions and cook, uncovered for 15 to 20 minutes, until caramelized. Reduce heat to low, add garlic and cook for another 5 minutes. Add chicken stock and bring to a boil Add the salt and rice and cook for 5 minutes. Add shredded chicken meat, and escarole. Simmer, covered for about 10 minutes,u ntil rice and escarole are tender. Season to taste with salt and grated parmesan if desired.

 

Nutritional Information:

109 Calories (kcal); trace Total Fat; (3% calories from fat); 3g Protein; 19g Carbohydrate; 0mg Cholesterol; 2868mg Sodium


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