Creole Tomato Soup


Course : Soups
Serves: 4
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Ingredients:


2 teaspoons margarine -- * see note

1 medium green pepper -- diced

1 medium onion -- finely chopped

1 clove garlic -- minced

2 cups chicken bouillon

2 cans tomatoes -- canned, ** see note

2 teaspoons sugar

1 teaspoon dried marjoram

1/2 teaspoon dried basil

1/4 teaspoon dried thyme

2 pieces bay leaves

1 dash cayenne pepper

1/4 teaspoon black pepper

1 teaspoon salt -- to taste
 

Preparation / Directions:


In a Dutch Oven over medium heat, melt margarine. Add green pepper, onion, garlic and 3 tablespoons of the bouillon. Cook, stirring, until onion is soft (about 4-5 minutes). If liquid begins to evaporate, add a little more bouillon. Add all remaining ingredients except salt. Cover and bring to a boil. Lower heat and simmer for at least 15 minutes, or until green pepper is tender and flavors are well blended. Add salt if desired. Soup will keep in refrigerator for 2-3 days.

 

Nutritional Information:

70 Calories (kcal); 3g Total Fat; (33% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 771mg Sodium


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