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Chunky Minestrone 2 | ||||||||||||||||
Course : Soups Serves: 10 |
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Ingredients:
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Preparation / Directions:Heat oil in a large Dutch oven over medium-high heat. Add onion, carrot, and garlic; saut‚ 3 minutes. Add rice and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add zucchini and next 4 ingredients; cook an additional 5 minutes.
.Ladle into individual soup bowls, and sprinkle with cheese.
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Nutritional Information:256 Calories (kcal); 4g Total Fat; (11% calories from fat); 16g Protein; 43g Carbohydrate; 4mg Cholesterol; 289mg Sodium | ||||||||||||||||