Chilled Cherry Soup


Course : Soups
Serves: 2
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Ingredients:


20 large frozen pitted cherries -- (no sugar added)

1/2 cup water

1 1/2 teaspoons granulated sugar

2 pieces cinnamon sticks

1 strip lemon peel

2 tablespoons rose wine

1/4 cup plain low-fat yogurt
 

Preparation / Directions:


In small saucepan combine cherries, water, sugar, cinnamon stick, and lemon p0eel; bring to a boil. Reduce heat, cover, and let simmer for 20 minutes. Remove and discard cinnamon stick and lemon peel from cherry mixture. In measuring cup or small bowl combine wine and cornstarch, stirring to dissolve cornstarch; add to cherry mixture and stirring constantly, bring to a boil. Reduce heat and let simmer until mixture thickens. In heatproof bowl stir yogurt until smooth; add cherry mixture and stir to combine. Cover with plastic wrap and refrigerate until well chilled.

 

Nutritional Information:

79 Calories (kcal); 1g Total Fat; (9% calories from fat); 2g Protein; 17g Carbohydrate; 2mg Cholesterol; 28mg Sodium


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