Acorn Squash Soup


Course : Soups
Serves: 8
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Ingredients:


4 medium acorn squash

3 medium carrots -- sliced

1 medium Onion -- sliced

1/3 cup water

2 tablespoons butter

1 tablespoon all-purpose flour

1 teaspoon salt

1/2 teaspoon pepper -- (1/2 to 1)

29 ounces chicken broth

1/2 cup sherry

1/2 teaspoon ground nutmeg

1/8 teaspoon paprika

1 dash ground allspice

1 dash red pepper

1 cup half-and-half

1 1/2 tablespoons sherry -- (optional)
 

Preparation / Directions:


Kale leaves Paprika Cut squash in half lengthwise, and remove seeds. Place squash, cut side down, in a broiler pan. Add hot water to pan to a depth of 1 inch. Bake at 350 F for 30 minutes. Spoon pulp from squash to create a serving bowl, reserving pulp. Place carrots and onion in a saucepan; cover with water. Bring to a boil; cover, reduce heat, and simmer for 15 minutes or until vegetables are tender. Drain; combine vegetables with reserved pulp and 1/3 cup water in container of an electric blender or food processor. Process for 30 seconds or until mixture is smooth. Set aside. Melt butter in a large Dutch oven over low heat; add flour, salt and pepper, stirring until smooth. Cook for 1 minute, stirring constantly. Gradually add pureed vegetable mixture, chicken broth, and next 5 ingredients; bring to a boil. Cover, reduce heat, and simmer for 1 hour, stirring occasionally. Stir in half-and-half and, if desired, 1 1/2 Tbsp sherry. Cook until heated. If desired, serve in squash shells on a bed of kale. Sprinkle with paprika.

 

Nutritional Information:

174 Calories (kcal); 4g Total Fat; (20% calories from fat); 4g Protein; 29g Carbohydrate; 8mg Cholesterol; 640mg Sodium


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