Shrimp-Chili Cabbage Rolls With Mango Salsa

Course : Shrimp
Serves: 8
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Ingredients:

8 large napa cabbage leaves
24 large fresh unpeeled shrimp -- (1 pound)
2 tablespoons chili puree with garlic
1 tablespoon minced shallot
4 cloves garlic
1 spray vegetable cooking spray
4 cups alfalfa sprouts
1 recipe mango salsa
---mango salsa
1 large tomato -- (1/2 pound)
1 small green bell pepper -- (1/4 pound)
1 cup diced peeled mango
1/4 cup diced red onion
2 1/2 tablespoons finely chopped fresh cilantro
2 tablespoons sliced green onions
2 1/2 teaspoons finely chopped serrano or jalapeno pepper
1/4 teaspoon ground cumin
1 clove garlic
 

Preparation / Directions:

Trim tough ends of cabbage leaves. Cook 4 leaves in boiling water for 30 seconds; drain. Repeat procedure with remaining 4 leaves; set aside. Peel and devein shrimp. Combine shrimp and next 3 ingredients; stir well. Coat a large nonstick skillet with cooking spray, and place over medium heat until hot. Add shrimp mixture, and saute 5 minutes or until done. Place 3 shrimp in center of each cabbage leaf; fold 2 opposite ends over. Arrange 1/2 cup alfalfa sprouts on a salad plate; top with 1 cabbage roll, seam side down, and 1/4 cup Mango Salsa. Yield: 8 servings. INSTRUCTIONS FOR MANGO SALSA: Cut the tomato in half crosswise; remove the seeds and strain, reserving 2 tablespoons of juice. Dice the tomato; then combine reserved juice and tomato in a bowl, and set aside. Cut bell pepper in half lengthwise, and discard seeds and membranes of 1 half; reserve remaining half for another use. Place bell pepper half, skin side up, on a foil-lined baking sheet, and flatten pepper with palm of hand. Broil 3 inches from heat for 10 minutes or until blackened and charred. Place in a zip-top heavy-duty plastic bag, and seal; let stand for 15 minutes. Peel and discard skin; dice bell pepper. Add bell pepper, mango, and the next 6 ingredients to tomato mixture, and stir well. Cover and chill.

 

Nutritional Information:

18 Calories (kcal); trace Total Fat; (9% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 4mg Sodium


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