Seafoods recipes

SZECHUAN SCALLOPS

Course : Seafoods
Serves: 4

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Ingredients:

3 medium Sweet bell peppers, red -- green, yellow and cut in 1 inch squares

1 large Sweet onion halved -- cut in 1 inch cubes

2 tablespoons Dry sherry/other white wine

2 tablespoons Light soy sauce

1/2 teaspoon Ground ginger

1 teaspoon Hot red pepper flakes -- or to taste, h red p

2 cups Fresh or thawed scallops -- about 10 ounces

3/4 cup Spicy tomato juice

Preparation / Directions:

1. Arrange all ingredients near stove. Prepare a large nonstick skillet or electric frying pan liberally with cooking spray. Arrange onion leaves in skillet in a single layer. Cook over medium heat just until onion begins to brown. 2. Combine all ingredients, except scallops, in skillet; cover, bring to a simmer, and cook for 5 minutes. Uncover and simmer until sauce thickens---4 or 5 minutes more. Stir in scallops, and cook just until heated through and coated with sauce. Serve with plain rice if desired.

SZECHUAN SCALLOPS

Ingredients:

Preparation / Directions:

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