Sesame Mahi Mahi

Course : Seafoods
Serves: 1
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2 pounds mahi mahi -- skinned and cleaned dark parts
6 ounces butter
1 teaspoon salt and pepper to taste
1 whole egg -- beaten slightly
1/4 cup heavy cream
3 tablespoons sesame seeds -- mixed well with 2
1 tablespoon flour
1 recipe light supreme sauce

Preparation / Directions:

Portion fillets of fish in approximately 5 oz. servings. Season with salt and pepper, dust lightly with flour. Dip in egg/ cream mixture, then in flour/ sesame seed mixture. In the meantime, heat saut‚ pan with butter; put fillets in, brown golden on both sides and remove from pan (keep warm). Light Supreme Sauce: Melt 2 T butter. Stir in 1 T flour to make a smooth roux. Slowly add 1 cup chicken broth; blend smoothly. Let simmer 10 minutes, add heavy cream. Appoint with salt and pepper. Serve 3 T sauce on a plate and put crisp browned fish on top. Serve.

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