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Quick White Sauce | ||||
Course : Sauces Serves: 1 |
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Ingredients:
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Preparation / Directions:In a non stick visions 1 quart saucepan, melt butter over low heat. Add flour and stir for 3 to 4 minutes or until well blended.
Gradually stir in milk; cook, stirring constantly until thickened and smooth.
Add 1 or more of the following to vary flavor: nutmeg 1 teaspoon lemon juice 2 tablespoons chopped parsley 2 tablespoons chopped chives
Serve hot on cooked vegetables, fish or poultry.
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Nutritional Information:396 Calories (kcal); 31g Total Fat; (70% calories from fat); 9g Protein; 20g Carbohydrate; 95mg Cholesterol; 354mg Sodium | ||||