Mock Sour Cream

Course : Sauces
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Ingredients:

1 cup milk
4 teaspoon buttermilk powder ( Buttermilk powder can be found in health food section)
1/2 teaspoon unflavored gelatin
1/2 cup plain low-Fat or Fat Free yogurt
 

Preparation / Directions:

1.) In a med. sized heavy saucepan , Wisk together the milk and the buttermilk powder. Sprinkle the gelatin on top and let stand until the gelatin softens - about 5 mins. 2.) Set the pan over low heat and cook stirring occasionally , for 5 mins or until the gelatin dissolves . Remove from the heat and Wisk in the yogurt . 3.) Transfer the mixture to a med. - sized bowl , cover , and chill in the refrigerator for one hour or until thickened . Store tightly covered in the refrigerator for up to 5 days .

 

Nutritional Information:

159 Calories (kcal); 8g Total Fat; (45% calories from fat); 8g Protein; 14g Carbohydrate; 33mg Cholesterol; 126mg Sodium


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