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Alfredo Sauce - Smyth


Course : Sauces
Serves: 4 - 6
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Ingredients:


1 1/2 cups lowfat cottage cheese

2 cloves garlic -- minced

2 tablespoons all-purpose flour

1 teaspoon lemon juice

1 teaspoon dried basil

1/2 teaspoon dry mustard

1/2 teaspoon pepper

1/4 teaspoon salt

8 ounces pasta -- cooked and drained

1 whole tomato -- seeded and chopped
 

Preparation / Directions:


In blender or food processor, process cottage cheese and garlic until smooth. Add flour, lemon juice, basil, mustard, pepper, and salt, if desired. Process until well blended. Pour into a saucepan. Cook over medium heat until thickened. Do not boil! Serve over pasta; sprinkle with chopped tomatoes.

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