Good Ol' Pork Barbecue


Course : Sandwiches
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


1 tablespoon canola oil -- plus 1 teaspoon

3/4 small onion -- minced

2/3 cup ketchup

1 tablespoon red wine vinegar -- plus 1 teaspoon

2 teaspoons honey

1 tablespoon Worcestershire sauce -- plus 1 teaspoon

2/3 cup water

1 1/4 teaspoons paprika

1 1/4 teaspoons chili powder

1/4 teaspoon cayenne

1 pound cooked pork tenderloin -- shredded or cubed into small pieces

4 slices bread -- toasted French, Italian, or multi-grain
 

Preparation / Directions:


To make the sauce, combine all ingredients except the pork and bread in a saucepan. Simmer uncovered over medium heat for 15 minutes until the onion has softened. Prepare the pork and add it to the sauce. Continue to simmer for 5 minutes. Pile the pork filling evenly over each bread slice. Eat with a fork. NOTES : Prep: 10 min, Cook: 20 min.

 

Nutritional Information:

calories 474, fat 21.8g, 42% calories from fat, cholesterol 91mg, protein 35.8g, carbohydrates 33.4g, fiber 1.9g, sodium 759mg.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Sandwiches Recipes