Better Burgers


Course : Sandwiches
Serves: 4
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Ingredients:


1 pound lean ground beef

1/2 teaspoon garlic salt

1/8 teaspoon pepper

2 teaspoons worcestershire sauce

4 pieces sandwich buns
 

Preparation / Directions:


Heat grill. In medium bowl, combine all ingredients except buns; mix well. Shape mixture into 4 patties. To barbecue, place patties on gas grill over medium-high hea or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10 to 15 minutes or until meat is no longer pink turning once. Serve on buns with lettuce, sliced tomate and onion, if desired. 4 sandwiches. TIP: To broil, heat broiler Combine ingredients as directed above and shape into patties. Place on broiler pan. Broil 4 to 6 inches from heat for 10 to 15 minutes or until meat is no longer pink turning once.

 

Nutritional Information:

302 Calories (kcal); 23g Total Fat; (71% calories from fat); 20g Protein; 1g Carbohydrate; 85mg Cholesterol; 359mg Sodium


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