Mango Salsa 1


Course : Salsas
Serves: 6 - 8
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Ingredients:


1 cup mango -- diced

1 cup cantaloupe -- diced

1 medium green chili -- chopped

1/3 cup scallion -- thinly sliced

1/4 cup cilantro -- chopped

2 tablespoons fresh lime juice

1 dash ground red pepper
 

Preparation / Directions:


Mix all ingredients in a bowl. Serve soon or refrigerate up to 3 days. Serving Ideas : grilled fish, especially salmon, swordfish, or shrimp kebobs.

 

Nutritional Information:

202 Calories (kcal); 1g Total Fat; (4% calories from fat); 5g Protein; 50g Carbohydrate; 0mg Cholesterol; 38mg Sodium


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