Baked Salmon Provencale


Course : Salmon
Source:
Serves: 4
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Ingredients:


4 fillets salmon steaks -- 3/4-inch thick

1 teaspoon unsalted butter

1 teaspoon olive oil

2 teaspoons saffron thread -- (1 gr)

1 tablespoon minced garlic

1/2 teaspoon tarragon

1/4 teaspoon thyme

1 dash sage

2 pieces bay leaves -- crushed

1 cup coarsely chopped plum tomato

9 large Greek olives pitted -- chopped

2 3/4 cups white wine

1 cup fish stock -- (see recipe)

1 teaspoon herbal salt substitute
 

Preparation / Directions:


Recipe by: the Preparation Time: 0:30 1. Preheat oven to 400F Wash and pat dry salmon steaks. 2. In a large, deep, ovenproof skillet or stovetop casserole over medium-high heat, sauté salmon briefly on each side in butter and oil (about 1 minute). Remove to a platter. Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute. Bring to a boil. Lower heat and simmer for 10 minutes, uncovered. 3. Add salmon steaks. Remove pan from heat and place in oven. Bake until salmon is lightly pink and done to taste (10 minutes). 4. To serve, place salmon steaks on platter and spoon sauce over them.


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