Oriental Salad


Course : Salads
Serves: 2
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Ingredients:


1 pound cooked roast beef -- turkey, chicken or pork thin strips

1 cup cooked long grain rice

2 large eggs -- scrambled w/out fat

1/2 cup diagonally sliced celery

2 tablespoons sliced green onions

1 large radish -- thinly -- sliced/quarte

2 tablespoons teriyaki or soy sauce

3 teaspoons dry sherry

3 teaspoons peanut oil

1/4 teaspoon garlic powder

1/4 teaspoon honey

2 dashes dry mustard

2 dashes ground ginger

1 bunch lettuce leaves
 

Preparation / Directions:


In a salad bowl, combine meat, rice, eggs, celery, green onions and radis h. In a small bowl, combine teriyaki or soy sauce, sherry, oil, garlic po wder, honey, dry mustard and ginger. Stir. Pour over meat and rice mixtur e in bowl. Toss. Serve on a bed of lettuce leaves.

 

Nutritional Information:

142 Calories (kcal); 11g Total Fat; (75% calories from fat); 6g Protein; 2g Carbohydrate; 187mg Cholesterol; 58mg Sodium


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