Mango-Avocado Salad

Course : Salads
Serves: 4
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Ingredients:

4 cups gourmet salad greens
1 medium mango -- peeled and sliced
1 small avocado -- peeled and sliced
1/3 cup chopped tomato
1/4 cup fresh lime juice
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh basil
1 tablespoon sherry vinegar
1 tablespoon low-sodium soy sauce
1 teaspoon minced seeded jalapeno pepper
1/2 teaspoon ground coriander
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons chopped dry-roasted cashews
 

Preparation / Directions:

Place 1 cup salad greens on each of 4 individual plates; divide mango and avocado evenly among salads. Combine tomato and next 9 ingredients (tomato through pepper) in a bowl; stir well. Drizzle about 3 tablespoons dressing over each salad, and top each with 1-1/2 teaspoons cashews.

 

Nutritional Information:

126 Calories (kcal); 8g Total Fat; (50% calories from fat); 2g Protein; 15g Carbohydrate; 0mg Cholesterol; 291mg Sodium


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