Salads recipes

Cool Salad

Course : Salads
Serves: 1

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Ingredients:

2 1/2 cups cooked am 7 bean and barley -- (drained)

1 cup cubed avocado

1/3 cup diced cucumber

1/4 cup diced onion

1/4 cup diced pimiento

1 tablespoon snipped fresh chives

1 tablespoon fresh lemon juice

2 tablespoons apple cider vinegar

1/4 teaspoon am sesame oil*

1/2 teaspoon sea salt -- (optional)

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

Preparation / Directions:

Combine cooled 7 Bean and Barley with remaining ingredients in a large salad bowl and toss lightly. Serve Cold. *NOTE: The recipe (as published) seems to be missing the unit of measure for the AM Sesame Oil. I would guess that it should be '1/4 cu

Nutritional Information:

275 Calories (kcal); 23g Total Fat; (68% calories from fat); 4g Protein; 20g Carbohydrate; 0mg Cholesterol; 958mg Sodium

Cool Salad

Ingredients:

Preparation / Directions:

Nutritional Information:

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