Cool Salad

Course : Salads
Serves: 1
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Ingredients:

2 1/2 cups cooked am 7 bean and barley -- (drained)
1 cup cubed avocado
1/3 cup diced cucumber
1/4 cup diced onion
1/4 cup diced pimiento
1 tablespoon snipped fresh chives
1 tablespoon fresh lemon juice
2 tablespoons apple cider vinegar
1/4 teaspoon am sesame oil*
1/2 teaspoon sea salt -- (optional)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
 

Preparation / Directions:

Combine cooled 7 Bean and Barley with remaining ingredients in a large salad bowl and toss lightly. Serve Cold. *NOTE: The recipe (as published) seems to be missing the unit of measure for the AM Sesame Oil. I would guess that it should be '1/4 cu

 

Nutritional Information:

275 Calories (kcal); 23g Total Fat; (68% calories from fat); 4g Protein; 20g Carbohydrate; 0mg Cholesterol; 958mg Sodium


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