Royal Basmati |
Course : Rice
Serves: 4 |
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Ingredients:
2 cups brown basmati* |
4 cups water or broth* |
3 tablespoons olive oil |
1 teaspoon whole cumin seeds or |
1/2 teaspoon powdered cumin |
1 large onion -- peeled and chopped |
1/4 teaspoon black pepper |
1/2 teaspoon salt |
1/2 cup frozen green peas |
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Preparation / Directions:
In a heavy skillet or Dutch oven with a lid heat oil and cumin seeds. Stir for a few seconds add onions and cook until translucent. Add rice and continue cooking for 3-4 min. Add liquid and bring to boil. Cover reduce heat to low and cook 45-50 min . Stir in peas the last few minutes of cooking. Makes 4 servings. (*Substitution: white basmati can be substituted for brown adjust water to 3 c. water for 2 c. white basmati)
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Nutritional Information:
114 Calories (kcal); 10g Total Fat; (78% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 288mg Sodium |
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