Sweet Potato fries - Oven


Course : Potatoes
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Ingredients:


2 medium sweet potatoes, scrubbed

1 spray Nonstick vegetable oil spray

1 teaspoon salt

---Seasoning Mix:

2 Tablespoon flat leaf parsley, washed, spun dry and finely chopped

1 Teaspoon garlic, minced

1 Teaspoon lemon zest, freshly grated

1 Teaspoon Black pepper, freshly ground
 

Preparation / Directions:


Preheat the oven to 400°F. Cut the potatoes crosswise 1/4-inch thick. Spray a baking sheet with the nonstick vegetable oil spray and arrange the potatoes in one layer. Bake them in the preheated oven for 15 minutes. Turn them over and bake them for an additional 10 minutes or until just golden. Sprinkle them with the seasoning mix and serve.

To make the seasoning mix: in a bowl stir together the parsley, garlic, lemon zest, pepper and salt to taste.


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