Harvest Sweet Potato Soup |
Course : Potatoes
Serves: 4 |
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Ingredients:
1 cup chopped celery |
1 1/2 cups chopped onion |
1 tablespoon vegetable oil |
3 medium sweet potatoes (about 1 pound) -- peeled and cubed in batches until smooth. |
3 cups chicken broth |
1 piece bay leaf |
1 1/2 teaspoons dried basil |
1 1/4 teaspoons salt -- optional |
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Preparation / Directions:
In a Dutch oven or soup kettle, saute celery and onion in oil until tender. Add~ remaining ingredients; bring to a boil over medium heat. Reduce heat; sim mer for 25-30 minutes or until tender Discard the bay leat. Cool slightly. In a blender or tood processor, process soup Return all topan and heat through.
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Nutritional Information:
190 Calories (kcal); 5g Total Fat; (22% calories from fat); 6g Protein; 31g Carbohydrate; 0mg Cholesterol; 1279mg Sodium |
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