Chop Suey

Course : Pork
Serves: 8
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Ingredients:

1 pound boneless pork
1 pound boneless beef
3/4 pound veal
3 tablespoons peanut oil
1 cup water
3 cups celery
2 cups onion
3 tablespoons cornstarch
1/4 cup water
1/4 cup soy sauce
1/4 cup molasses
2 cups bean sprouts
2 cups sliced water chestnuts
 

Preparation / Directions:

heat oil in a wok, over a very high flame add pork, beef, and veal stir-fry until browned on all sides reduce heat, cover, and simmer for 10 minutes combine celery, onions, and 1 cup water in a saucepan, over a high flame heat to a boil, reduce heat, and simmer for 20 minutes dissolve cornstarch in 1/4 cup water combine all ingredients with meat in wok heat and stir over a medium flame, until thickened serve hot, with rice

 

Nutritional Information:

180 Calories (kcal); 8g Total Fat; (39% calories from fat); 10g Protein; 17g Carbohydrate; 35mg Cholesterol; 596mg Sodium


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