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Chop Suey


Course : Pork
Serves: 8
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Ingredients:


1 pound boneless pork

1 pound boneless beef

3/4 pound veal

3 tablespoons peanut oil

1 cup water

3 cups celery

2 cups onion

3 tablespoons cornstarch

1/4 cup water

1/4 cup soy sauce

1/4 cup molasses

2 cups bean sprouts

2 cups sliced water chestnuts
 

Preparation / Directions:


heat oil in a wok, over a very high flame add pork, beef, and veal stir-fry until browned on all sides reduce heat, cover, and simmer for 10 minutes combine celery, onions, and 1 cup water in a saucepan, over a high flame heat to a boil, reduce heat, and simmer for 20 minutes dissolve cornstarch in 1/4 cup water combine all ingredients with meat in wok heat and stir over a medium flame, until thickened serve hot, with rice

 

Nutritional Information:

180 Calories (kcal); 8g Total Fat; (39% calories from fat); 10g Protein; 17g Carbohydrate; 35mg Cholesterol; 596mg Sodium

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