Bean Curd With Meat Sauce

Course : Pork
Serves: 4
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4 pieces bean curd
3 ounces minced pork -- fatty pork
1 stalk spring onion -- or shallots
2 cloves garlic chopped
1 tablespoon green peas -- optional
1/4 teaspoon salt
1/4 teaspoon sugar
1 teaspoon cornflour
1/2 teaspoon light soya sauce
1 teaspoon oil
1 tablespoon water
3 dashes pepper -- pref white, black
2 dashes sesame seed oil
--- SAUCE ---
1 dash salt
1/4 teaspoon sugar
1 teaspoon cornflour
1 teaspoon light soya sauce
1 teaspoon shanghai chilli -- lee kum kee
1/4 teaspoon sesame seed oil
2 ounces water

Preparation / Directions:

1. Cut bean curd into cubes and season with 1/4 tsp salt. Leave for a while to allow water to be released. Drain. 2. Dice spring onion and parboil green peas (simply submerge in hot water). Parboil frozen vegetables to get rid of frozen smell. 3. Mince pork and season well with seasoning ingredients. Break up pork. 4. Heat 2 Tbsp oil on high, then lower heat, fry garlic, spring onion, and bean curd together. Sprinkle a little light soya sauce, cover and cook for a while, remove onto a plate. Clean wok. 5. Heat 2 Tbsp oil and saute garlic; fry minced pork until cooked, add garlic, pour in sauce mixture, mix with bean curd and green peas. 6. Sprinkle few drops sesame seed oil before dishing up. 7. Serve hot.


Nutritional Information:

69 Calories (kcal); 5g Total Fat; (57% calories from fat); 1g Protein; 6g Carbohydrate; 0mg Cholesterol; 672mg Sodium

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