Pork recipes

Foiled Pork Chops Chinoise

Course : Pork
Source: Mary B. Fox
Serves: 1

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This recipe is made in individual packets. Therefore you may prepare as few as 1 at a time or as many as desired.

Ingredients:

---For each serving:

5 ounces Lean Center-cut Pork Chop

2 tablespoons Unsweetened Peach Puree (Baby Food)

2 Teaspoons Soy Sauce (I use Low Sodium Soy Sauce)

1 clove Garlic Minced (Fresh or Dried)

2 Teaspoons Onion Flakes Optional

1/4 teaspoon Ground Ginger

Preparation / Directions:

Trim and discard fringe fat from chops; ste chops aside. Tear off a square of Aluminum Foil for each chop. For each chop: Combine remaining ingredients in the center of the foil. Turn chop on the mixture to coat it well. Fold foil over chop. Arrange packets on a cookie sheet and bake in a preheated 350 degree oven 1 hour or more, until tender. Open packets during last 15 minutes to permit chops to brown.

Nutritional Information:

185 Calories.

Foiled Pork Chops Chinoise

Ingredients:

Preparation / Directions:

Nutritional Information:

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