Pork Tenderloin Perfection


Course : Pork
Serves: 1
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Ingredients:


2 medium pork tenderloins -- (1 lb each)

1/4 cup light soy sauce

1 tablespoon catsup

1/4 teaspoon garlic powder

3 tablespoons toasted sesame seeds

2 tablespoons chinese hot mustard
 

Preparation / Directions:


In small bowl, combine the soy sauce, catsup and garlic powder. Place tenderloin in a plastic bag set in a shallow dish; pour soy sauce mixture over meat. Turn meat to coat all sides. Close bag and marinate meat in the refrigerator for 24 hours, turning meat occasionally. Drain meat, discarding marinade. Place tenderloin on a rack in a shallow roasting pan. Insert a meat thermometer. Roast, uncovered, in a 325F oven for 45-60 minutes or till thermometer registers 160F. Sprinkle sesame seed on a piece of foil. Carefully roll meat in sesame seed. Cut into thin slices. Serve with mustard.

 

Nutritional Information:

194 Calories (kcal); 12g Total Fat; (52% calories from fat); 8g Protein; 15g Carbohydrate; 0mg Cholesterol; 2607mg Sodium


1 Kitchen's say:
  (5 3/4 Stars!)
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