Hungarian Pork With Peppers


Course : Pork
Serves: 4
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Ingredients:


1 pound boneless pork loin chops -- 1/4 inch thick

1 tablespoon hungarian paprika

1 tablespoon vegetable oil

1 large onion -- sliced

1 clove garlic -- minced

1 medium red pepper -- sliced

1 medium yellow pepper -- sliced

1 medium green pepper -- sliced

1 large tomoto -- chopped

1 teaspoon caraway seeds

1 piece bay leaf

1/2 teaspoon salt

1/4 teaspoon pepper
 

Preparation / Directions:


1. Trim fat from chops; rub with half of the paprika. 2. In a large non-stick skillet, heat oil over medium heat; brown chops on both sides. 3. Add remaining paprika, onion, garlic and sweet peppers; cook for 4 minutes or until vegetables are softened. 4. Add tomato, caraway seeds, bay leaf, salt and pepper; tossing together well. 5. Cover and cook over medium heat for 12-15 minutes or until juicy and peppers are tender and chops are no longer pink inside.

 

Nutritional Information:

210 calories; 20g protein; 9g fat, 13g carbs


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