Barley Pea Pilaf |
Course : Pilafs
Serves: 1 |
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Ingredients:
1 medium Onion -- sliced |
3 tablespoons oil |
1 cup barley |
3 cups broth |
1 package frozen green peas -- (10 oz.) |
1 pieces covered 2 1/2-quart casserole |
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Preparation / Directions:
Saute onion in oil. Stir in barley; cook until light brown. Add broth and heat to boiling. Cover and bake at 350 degrees for 35 to 40 minutes or until barley is nearly tender. Stir in peas. Cover and bake 10 minutes. Add more broth if dry. Season with salt and pepper.
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Nutritional Information:
1110 Calories (kcal); 46g Total Fat; (35% calories from fat); 28g Protein; 155g Carbohydrate; 0mg Cholesterol; 106mg Sodium |
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