Tomato And Herb Rigatoni |
Course : Pasta
Serves: 4 |
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Ingredients:
2 cups tomatoes (peeled, seeded and chopped) |
1/4 cup chopped fresh parsley |
2 tablespoons basil |
1 1/2 teaspoons garlic minced |
1 1/2 tablespoons fresh lemon juice |
1 1/2 teaspoons olive oil |
1/2 teaspoon fresh mint |
1/2 teaspoon pepper |
1/4 teaspoon crushed red pepper |
1/8 teaspoon salt |
8 ounces pasta -- (rigatoni, cooked) |
1 bunch fresh basil sprigs -- (opt.) |
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Preparation / Directions:
Combine the first ten ingredients in a bowl. Let stand at room temperature for an hour. Cook the pasta according to the package directions, omitting any salt and fat; drain. Add the pasta to the tomato mixture and toss well. Garnish with fresh basil sprigs, if desired. Serve immediately.
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Nutritional Information:
Calories: 247 Protein: 8 grams Carb: 48 grams Sodium: 81 mg Fat: 3 grams (11% of calories) |
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