Tomato And Herb Rigatoni

Course : Pasta
Serves: 4
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Ingredients:

2 cups tomatoes (peeled, seeded and chopped)
1/4 cup chopped fresh parsley
2 tablespoons basil
1 1/2 teaspoons garlic minced
1 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons olive oil
1/2 teaspoon fresh mint
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper
1/8 teaspoon salt
8 ounces pasta -- (rigatoni, cooked)
1 bunch fresh basil sprigs -- (opt.)
 

Preparation / Directions:

Combine the first ten ingredients in a bowl. Let stand at room temperature for an hour. Cook the pasta according to the package directions, omitting any salt and fat; drain. Add the pasta to the tomato mixture and toss well. Garnish with fresh basil sprigs, if desired. Serve immediately.

 

Nutritional Information:

Calories: 247 Protein: 8 grams Carb: 48 grams Sodium: 81 mg Fat: 3 grams (11% of calories)


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