Eggplant Manicotti


Course : Pasta
Serves: 4
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Ingredients:


1 medium Eggplant (1 pound)

2 cloves Garlic Sliced

1 medium Red Bell Pepper

3 large Plum Tomatoes

1 tablespoons Dried Thyme

1/4 Teaspoon Salt

8 pieces Cooked Manicotti Shells

1 spray Vegetable Cooking Spray

3 cup Tightly Packed Fresh

1/4 pound Spinach

1/2 cup Low Fat Cottage Cheese

1/4 Teaspoon Pepper

1 tablespoons Lemon Juice

3 tablespoons Grated Parmesan
 

Preparation / Directions:


Make Several 1/2 in. Slits On Eggplant. Insert Garlic Slices. Bakeat 350 For 1 Hour. Let Cool. Peel and Cut Into 1-Inch Cubes. Cut Pepper in Half Lengthwise. Place Pepper, With Skin Side Up On A Baking Sheet. Flatten With Palm Of Hand. Broil 3 in. From Heat 10 Min. OR Until Charred. Place in Ice Water, Let Stand 5 Min. Remove From Water, Peel and Discard Skins. Knife Blade in Processor; Add Eggplant, Pepper, Tomatoes, Thyme and Salt. Process Mixture Until Chopped. Stuff Each Shell With 1/3 C. Mixture. Put in Baking Dish Coated With Spray. Cover and Bake At 350 For 30 Min. Wash Processor Bowl and Blade. Combine Spinach Cottage Cheese, Lemonjuice,and Pepper in Processor and Process Until Smooth. Spoon Spinach Mixture Over Shells And Sprinkle With Parmesan. Cover And Let Stand 5 Min.

 

Nutritional Information:

203 Cal. Per 2 Shells And 1/3 C. Sauce.


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