Hero Pasta Salad


Course : Pasta Salads
Serves: 4
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Ingredients:


---SALAD

3 ounces rotini or cavatelli

1 cup cubed provolone cheese

2 ounces fully cooked ham -- bite-size strips

2 ounces hard salami -- chopped

1 small red onion -- halved then sliced

1/2 cup pepperoncini -- sliced

2 cups shredded iceberg or romaine lettuce

1 large tomato -- coarsely chopped or 1 cup cherry tomatoes -- halved

---DRESSING

3 tablespoons olive oil or salad oil

3 tablespoons balsamic vinegar

1 tablespoons snipped fresh oregano or 1/2 teaspoon dried oregano -- crushed

2 cloves garlic minced

1/4 teaspoon dry mustard

1/8 teaspoon coarsely ground black pepper
 

Preparation / Directions:


In a large saucepan or pasta pot bring 3 quarts water to boiling. Add pasta. Reduce heat slightly. Boil, uncovered, for 8-12 minutes, or till pasta is al dente, stirring occasionally. (Or, cook according to package directions.) Immediately drain. Rinse with cold water and drain again thoroughly. In a large bowl toss together cooked pasta, provolone cheese, ham, salami, onion, and pepperoncini or pepper rings. Add lettuce and tomato; gently toss to mix. In a screw-top jar combine olive oil or salad oil, vinegar, oregano, garlic, dry mustard, and pepper. Cover; shake well. Pour over pasta mixture; toss to coat all ingredients with dressing and serve. Preparation Time: 35 minutes Makes 4 main-dish servings

 

Nutritional Information:

32 Calories (kcal); trace Total Fat; (7% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 8mg Sodium


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