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Mushrooms A La Stroganoff | ||||||||||||
Course : Mushrooms Serves: 2 - 4 |
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Ingredients:
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Preparation / Directions:Heat 1/2 cup of the stock in a large saute pan and add the onions. Simmer, covered, until onions are tender, 10 to 15 minutes. Add the mushrooms and simmer for 5 minutes, stirring occasionally. Stir in the paprika, cayenne, lemon zest, and the remaining stock and simmer briskly for about 10 minutes until reduced by one-third (1/3). Season to taste with salt and pepper. Remove the pan from the heat, let the mixture rest for about 5 minutes, and then swirl in the yogurt. Sprinkle with chopped dill or parsley. Serve with slices of baked polenta, steamed brown or wild rice, or noodles.
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Nutritional Information:72 Calories (kcal); 2g Total Fat; (18% calories from fat); 4g Protein; 13g Carbohydrate; 4mg Cholesterol; 20mg Sodium | ||||||||||||