Poppy Seed Muffins

Course : Muffins
Serves: 8 muffins
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1 cup whole wheat flour
1/2 cup oat flour -- (see note at end)
1/3 cup sugar
3 teaspoons poppy seeds -- up to 4
1 teaspoon baking soda
3/4 cup plain nonfat yogurt
2 large egg whites
1 teaspoon almond extract

Preparation / Directions:

Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Bake in muffin pan using either nonstick spray or papers. Bake at 350 F. for 14-16 min. Note: If you can't get oat flour than just run some quick cooking rolled oats (the ones that cook in 1 min.) in your food processor till very fin

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