Meat recipes

Mama's Meat Loaf

Course : Meat
Serves: 4

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Ingredients:

1 pound lean ground beef

2 cups onion

1/3 cup fresh breadcrumbs

1 large egg

1 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon worcestershire sauce

1 cup tomato sauce

1/2 cup water

2 tablespoons vinegar

2 teaspoons brown sugar

2 teaspoons dry mustard

Preparation / Directions:

Combine beef, onions, breadcrumbs, egg, salt, black pepper, 2 teaspoons worcestershire, and 1/2 cup tomato sauce-mix well pack tightly into a loaf pan with your finger, make deep holes in the loaf to store juices combine remaining tomato sauce, water, vinegar, brown sugar, dry mustard, and remaining worcestershire sauce pour over meat loaf bake @ 300 degrees for 60 minutes, drain well bake @ 300 degrees for 30 minutes, drain well serve hot

Nutritional Information:

388 Calories (kcal); 25g Total Fat; (58% calories from fat); 24g Protein; 16g Carbohydrate; 132mg Cholesterol; 1057mg Sodium

Mama's Meat Loaf

Ingredients:

Preparation / Directions:

Nutritional Information:

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