Lamb recipes

Mediterranean Grilled Lamb

Course : Lamb
Serves: 4

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Ingredients:

3 1/2 tablespoons red onion -- minced

2 tablespoons olive oil

3 tablespoons balsamic vinegar

2 cloves garlic

2 teaspoons fresh basil -- minced

1/2 teaspoon salt and pepper -- to taste

4 chops lamb chops -- (5 ounce)

Preparation / Directions:

Combine all ingredients except lamb chops, then add the lamb chops and marinate in the refrigerator at least 3-5 hours. Grill or broil the lamb chops until done as desired. NOTES : Prep: 5 min, Marinate: 3:00, Cook: 10 min.

Nutritional Information:

calories 277, fat 14.9g, 50% calories from fat, cholesterol 101mg, protein 32.2g, carbohydrates 1.8g, fiber 0.2g, sodium 91mg.

Mediterranean Grilled Lamb

Ingredients:

Preparation / Directions:

Nutritional Information:

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