Oriental Style Beef Kabobs


Course : Kabobs
Serves: 1
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Ingredients:


1/3 cup soy sauce

2 tablespoons sugar

2 tablespoons water

1 tablespoon sherry extract

2 cloves garlic minced

1 teaspoon grated ginger root

1 1/2 pounds boneless beef top sirloin steak -- cut 1 inch thick cubes

1 medium pineapple

1 small green pepper -- cut into 8
 

Preparation / Directions:


Combine first 6 ingredients. Cut steak into 16 1" cubes; place in plastic bag. Pour marinade over beef, turning to coat. Tie bag securely and marinate in refrigerator 6 to 8 hours or overnight. Drain marinade into small saucepan. Cook slowly 5 minutes. Alternately thread 4 beef cubes,2 pineapple cubes and 2 green pepper pieces on each of 4 12" skewers. Place kabobs on grill over ash-covered coals so surface of meat is 3 to 4" from heat. Boil 15 to 20 minutes, depending on doneness desired (rare or medium),turning and brushing with marinade occasionally. Makes 4 servings.

 

Nutritional Information:

198 Calories (kcal); trace Total Fat; (1% calories from fat); 7g Protein; 45g Carbohydrate; 0mg Cholesterol; 5492mg Sodium


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