Fish Kabobs |
Course : Kabobs
Serves: 6 |
|
| |
Ingredients:
---KABOB |
1 1/2 Pounds Bass/lean fish -- cubed |
16 medium Mushroom caps |
2 medium Green peppers -- cut in chunks |
16 pieces pineapple Chunks |
3 medium Onions -- cut in chunks |
3 medium Firm tomatoes -- cut in wedges |
---MARINADE |
1/4 Cup Vinegar |
1 Teaspoon Salt |
1/4 Teaspoon Pepper |
1/2 Cup Oil |
1 dash Cayenne |
1/4 teaspoon Powdered mustard |
|
| |
Preparation / Directions:
Combine ingredients to make marinade and shake well. Marinate fish for at
least 1 hour. Thread onto skewers alternating fish with fruit and
vegetables. Brush kebabs with remaining marinade. Place skewers on grill 4
inches above coals. Cook only until edges of fish begin to curl.
|
| |
Nutritional Information:
834 Calories (kcal); 24g Total Fat; (23% calories from fat); 8g Protein; 168g Carbohydrate; 0mg Cholesterol; 374mg Sodium |
|
|
|
|
|
