1/4 cup reduced-calorie stick margarine |
1 3/4 cups chopped onion |
1 1/2 cups chopped red bell pepper |
1 1/2 cups chopped green bell pepper |
1 cup chopped green onions |
4 cloves garlic -- minced |
1/4 cup all-purpose flour |
1 1/2 cups skim milk |
1/2 pound light pasteurized process cheese -- cubed (such as velveeta light) |
1 1/2 pounds cooked peeled crawfish -- |
1 tablespoon 72%-less-sodium Worcestershire sauce |
1/4 teaspoon black pepper |
1/4 teaspoon ground red pepper |
9 cups hot cooked fettuccine -- (1 pound uncooked) |
1 bunch fresh parsley sprigs -- (optional) |
1 bunch fresh crawfish -- (optional) |
