Ham And Cheese Calzone


Course : Italian
Serves: 1
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Ingredients:


1 spray cooking spray

1/2 cup red bell pepper -- chopped

1/2 cup yellow and green pepper -- chp

1/4 cup sliced mushrooms

1 clove garlic

1 piece pita 6 inch

1 ounce ham -- cut in strips

1 ounce jarlsberg cheese -- shredded

1 tablespoon parsley -- chopped

1 tablespoon parmesan cheese -- grated

1 teaspoon ground black pepper
 

Preparation / Directions:


Preheat oven to 350F. Coat small skillet with ciooking spray. Heat over medium heat until hot. Add peppers, mushrooms and garlic; cook until soft. Make slit in pita, fill with pepper mixture, ham, jarlsberg and parsely. Sprinkle with parmesan cheese; season with black pepper to taste. Wrap in foil: Bake 15 minutes or until golden brown.


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