Indian Curry Chicken And Vegetables


Course : Indian
Source:
Serves: 4
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Ingredients:


2 teaspoons turmeric

1 teaspoon cumin

1 teaspoon mustard seed -- ground, or mustard powder

4 teaspoons coriander

1/2 teaspoon chili powder

1 teaspoon ginger

1 teaspoon black pepper -- freshly ground

1 large onion -- finely chopped

1 cup evaporated milk

2 tablespoons white-wine vinegar

15 ounces crushed tomatoes -- undrained

6 ounces tomato paste

2 tablespoons brown sugar

13 ounces vegetable broth

4 pieces halves chicken breast -- boneless, skinless in 1-inch pieces

8 ounces mushrooms rinsed, roughly chopped

3/4 cup carrots -- roughly chopped

3/4 cup okra -- roughly chopped

3/4 cup cauliflower roughly chopped

1 large potato -- in 1-inch cubes
 

Preparation / Directions:


NOTE: Choose any combination of vegetables, up to 4 cups. 2 cups brown long-grain rice, cooked according to package directions Directions: Preheat oven to 350F. Combine all 7 spices and, if you have a grinder, grind for a few seconds. Set aside. In a medium saucepan over low heat, combine onion, milk, vinegar, tomatoes, tomato paste, sugar and broth. Stir until mixture is blended. Add the spices. Bring to a light boil, stirring occasionally; remove from heat. In a large mixing bowl, combine the chicken pieces and all the vegetables. Transfer the mixture to a large round or oval 2 to 2 1/2-quart casserole dish. Pour the tomato-spice sauce evenly over the vegetables and chicken. Cover tightly and bake for 1 hour and 15 minutes. Serve over cooked brown rice.


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