Methi Sabzi (Fenugreek Vegetable)


Course : Indian
Serves: 1
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Ingredients:


1 bunch fenugreek greens

1 large tomato chopped

1 tablespoon oil

1/2 teaspoon red chilli powder

1/4 teaspoon dhania powder

2 pinches turmeric powder -- (2 to 3)

2 pinches asafoetida

1/2 teaspoon mustard and cumin seeds
 

Preparation / Directions:


Pick leaves of methi, chop coarsely, wash and drain. Put in 1 litre boiling water, simmer for 2-3 minutes. Drain, wash well in colander under running tap water. Press out excess water, keep aside. Heat oil in a pan, add seeds, asafoetida, allow to splutter. Add tomatoes, all dry masalas, stir. Simmer till oil separates. Add a tablespoon water, bring to a boil. Add fenugreek leaves, mix well, cook on low till oil separates. Serve hot with thin hot chappatis or phulkas. Making time: 15 minutes Makes: 2 servings Shelflife: Best fresh Variation: Substitute methi with spinach or spring onions. These need not be boiled before adding to the recipe. Just chop fine, wash, drain and continue from there.


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