Indian recipes

Chick Pea And Wheat Sprout Salad

Course : Indian
Serves: 1

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Ingredients:

2 medium cucumbers

2 medium tomatoes

1 slice pineapple

100 gram wheat sprouts

100 gram chick pea sprouts

50 grams spring onions -- chopped fine

10 grams groundnuts -- roasted

20 grams coriander leaves or parsley -- chopped fine

---FOR THE SEASONING---

2 teaspoons lemon juice -- (10 ml)

1/2 teaspoon chile powder -- (optional)

1/2 teaspoon freshly ground pepper powder

1 teaspoon salt to taste

Preparation / Directions:

CUT the cucumbers, tomatoes and pineapple slice into bite-sized pieces. Mix sprouts with the cucumber, tomato, pineapple, spring onion and groundnuts in a bowl. Add lime juice, chile powder, pepper and salt. Toss well. Garnish with coriander leaves or parsley.

Chick Pea And Wheat Sprout Salad

Ingredients:

Preparation / Directions:

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