Stuffed Bell Peppers (Bharva Hari Mirch) |
Course : Indian
Source: Lite and Luscious Cuisine of India by Madhu Gadia, M.S.,
Serves: 4 |
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Ingredients:
2 small green bell peppers |
2 teaspoons vegetable oil |
1/8 teaspoon mustard seeds |
2 cups shredded cabbage |
1/4 cup carrots -- grated |
1/8 teaspoon turmeric |
1/2 teaspoon salt |
1/2 teaspoon coriander |
1/8 teaspoon cayenne pepper -- optional |
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Preparation / Directions:
acing up. Reduce heat, cover with a lid and simmer for 10-12 minutes until the bell peppers become tender. The bottom of the bell peppers will be slightly black. Transfer the bell peppers to a serving tray.
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