Zesty Orange Salad


Course : Fruits
Serves: 2
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Ingredients:


2 medium oranges -- peeled, sliced thin

1 small onion -- sliced thin

2 teaspoons vegetable oil

1 tablespoon cider vinegar

1/8 teaspoon chili powder

1 bunch lettuce leaves
 

Preparation / Directions:


Combine all ingredients except lettuce leaves in a bowl. Cover and refrigerate for 2 hours before serving. Toss before serving on the lettuce leaves.

 

Nutritional Information:

1/2 recipe - 117 calories, 1 fruit, 1 fat exchange 19 grams carbohydrate, 2 grams protein, 5 grams fat 4 mg sodium, 301 mg potassium, 0 cholesterol


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