Zesty Orange Salad

Course : Fruits
Serves: 2
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Ingredients:

2 medium oranges -- peeled, sliced thin
1 small onion -- sliced thin
2 teaspoons vegetable oil
1 tablespoon cider vinegar
1/8 teaspoon chili powder
1 bunch lettuce leaves
 

Preparation / Directions:

Combine all ingredients except lettuce leaves in a bowl. Cover and refrigerate for 2 hours before serving. Toss before serving on the lettuce leaves.

 

Nutritional Information:

1/2 recipe - 117 calories, 1 fruit, 1 fat exchange 19 grams carbohydrate, 2 grams protein, 5 grams fat 4 mg sodium, 301 mg potassium, 0 cholesterol


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