Microwave Applesauce |
Course : Fruits
Serves: 6 (1/2 cup) |
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Ingredients:
4 1/2 cups golden delicious apples, peeled (1 lb) -- thinly sliced |
4 1/2 cups Winesap apples, peeled (1 lb) -- thinly sliced |
3/4 cup apple cider |
2 tablespoons dark brown sugar |
1/2 teaspoon ground cinnamon |
1/8 teaspoon ground cloves |
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Preparation / Directions:
1. Combine all ingredients in a 3 quart casserole; toss well. Cover surface with plastic wrap; vent. Microwave at high 12 minutes or until tender, stirring every 3 minutes; let cool.
2. Place apple mixture in a food processor; process until smooth. Return apple mixture to casserole. Cover with wax paper; microwave at high 6-8 minutes, stirring every 3 minutes. Cover and chill.
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Nutritional Information:
Calories 121 (4% from fat); fat .6 g (sat .1 g, mono 0 g, poly .2 g); protein .3 g; carb 31.2 g; fiber 4.5 g; chol 0 mg; iron .4 mg; sodium 2 mg; calcium 14 mg. |
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