Frozen Strawberry Soffle

Course : Fruits
Serves: 4
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Ingredients:

2 cups strawberries -- *divided
6 cups vanilla dietary frozen dessert -- softened
2 tablespoons thawed frozen concentrated orange juice (no sugar added)
2 large egg whites -- room temperature
2 teaspoons granulated sugar
 

Preparation / Directions:

In work bowl of food processor pouree 1 1/2 cups strawberries; add frozen dessert and orange juice and process until smooth. Transfer to freezer-safe bowl, cover with plastic wrap, and freeze until solid, about 45 minutes. Break into pieces and return to work bowl of food processor; process until smooth. Spoon into large bowl and set aside. In medium bowl, using electric mixer on high speed, beat egg whites unti soft peaks form; add sugar and continue beating unti stiff peaks form. Using wire whisk, beat 1/3 of egg whites into strawberry mixture until combines; gently fold in remaining egg whites. Spoon mixture into 4 freezer-safe dessert dishes, cover with plastic wrap and freeze utnil firm. Remove from freezer 5 minutes before serving: to serve, slice reamaining strawberries and top each souffles with 1/4 of berries. *if fresh strawberries are not available, frozen strawberries (no sugar added) may be used; thaw after measuring.

 

Nutritional Information:

39 Calories (kcal); trace Total Fat; (5% calories from fat); 2g Protein; 7g Carbohydrate; 0mg Cholesterol; 28mg Sodium


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