Queen Fruit Salad

Course : Fruit Salads
Serves: 8
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Ingredients:

2 1/2 cup crushed pineapple -- drained
1 cup shredded coconut
1 cup cottage cheese
1 cup dairy sour cream
4 medium size unpeeled fresh peaches -- sliced or diced
8 whole unpeeled peaches
1 medium Lettuce
 

Preparation / Directions:

Mix pineapple, coconut, cottage cheese and sour cream. Chill. When ready to serve, fold in peaches. Slice a thin piece of bottom of each whole peach to make it flat to stand on plate. Cutting only to about 1/2" from bottom, cut peach into quarters. Gently separate and remove pit. Place on lettuce. Fill with cottage cheese mixture.

 

Nutritional Information:

578 Calories (kcal); 5g Total Fat; (7% calories from fat); 34g Protein; 106g Carbohydrate; 19mg Cholesterol; 924mg Sodium


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