Fritto Misto Di Mare

Course : Fish
Serves: 6
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Ingredients:

12 fillets smelts -- cleaned
12 large shrimp -- cleaned
12 fillets sea scallops
1 pound cod or snapper fillet -- cut into 2 x 1 pieces
8 ounces squid -- cut into rings
3 cups flour
2 teaspoons salt
1 teaspoon pepper
1 1/2 quarts peanut oil
1 medium lemon wedges
1 tablespoon garlic anchovy sauce -- follows
---GARLIC ANCHOVY SAUCE---
1 1/2 cups extra virgin olive oil
4 cloves garlic -- minced
6 fillets flat anchovy fillets -- chopped
1 dash hot pepper flakes
 

Preparation / Directions:

Rinse all fish under cold running water and pat dry with paper towels. On a large piece of wax paper or flat plate, combine flour, salt, and pepper. Dredge fish in seasoned flour. In a deep fat fryer or large saucepan, heat oil to 350 degrees on a deep fat thermometer. Fry fish in batches without crowding, turning once, 2 to 3 minutes or until golden brown. Remove and drain on paper towels. Garnish with lemon wedges and pass Garlic Anchovy Sauce on the side. GARLIC ANCHOVY SAUCE: In a small frying pan, warm olive oil over medium-low heat. Add garlic, anchovies and hot pepper. Cook for 1 to 2 minutes, until garlic is softened and fragrant but not brown. Remove from heat.

 

Nutritional Information:

2683 Calories (kcal); 271g Total Fat; (89% calories from fat); 18g Protein; 50g Carbohydrate; 113mg Cholesterol; 779mg Sodium


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